| September 2022 |
| Mon 19: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
0.36g |
|
73.33g |
|
-
|
-
|
| Sun 18: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
101.66g |
|
30.38g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
54.51g |
|
47.03g |
|
-
|
-
|
| Wed 13: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
24.29g |
|
26.95g |
|
-
|
-
|
| Tue 12: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
33.17g |
|
81.49g |
|
-
|
-
|
| Mon 11: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
46.61g |
|
60.68g |
|
-
|
-
|
| Sat 9: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
62.13g |
|
37.40g |
|
-
|
-
|
| Wed 6: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
59.31g |
|
16.93g |
|
-
|
-
|
| Mon 4: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
15.60g |
|
4.51g |
|
-
|
-
|
| Sun 3: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
22.36g |
|
29.71g |
|
-
|
-
|
| Fri 1: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
88.08g |
|
71.16g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
21.38g |
|
18.35g |
|
-
|
-
|
| Wed 30: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
83.20g |
|
51.48g |
|
-
|
-
|
| Tue 29: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
57.77g |
|
28.11g |
|
-
|
-
|
| Sun 27: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
49.38g |
|
50.95g |
|
-
|
-
|
| Sat 26: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
92.43g |
|
34.77g |
|
-
|
-
|
| Fri 25: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
51.85g |
|
63.72g |
|
-
|
-
|
| Thu 24: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
61.54g |
|
178.92g |
|
-
|
-
|
| Wed 23: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
99.06g |
|
103.93g |
|
-
|
-
|
| Tue 22: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
87.67g |
|
74.23g |
|
-
|
-
|
