| October 2022 |
| Sat 22: |
2192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
205.17g |
|
160.28g |
|
250.38g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
934 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
27.49g |
|
146.99g |
|
-
|
-
|
| Fri 13: |
814 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
24.11g |
|
118.02g |
|
-
|
-
|
| Tue 10: |
1840 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
77.34g |
|
180.40g |
|
1918*
|
 78
|
| Mon 9: |
2336 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
142.27g |
|
112.91g |
|
209.50g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
699 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
25.04g |
|
92.57g |
|
-
|
-
|
| Mon 18: |
798 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
24.69g |
|
109.52g |
|
-
|
-
|
| Mon 11: |
1909 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
112.80g |
|
200.13g |
|
-
|
-
|
| Sun 10: |
-
|
-
|
|
2433*
|
-
|
| Thu 7: |
2468 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
301.24g |
|
190.37g |
|
2433*
|
 35
|
| March 2022 |
| Sun 20: |
1581 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
32.73g |
|
210.21g |
|
-
|
-
|
| Sat 19: |
1715 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
88.20g |
|
230.13g |
|
-
|
-
|
| Fri 18: |
1655 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
68.44g |
|
147.90g |
|
-
|
-
|
| Thu 17: |
1461 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
108.75g |
|
79.83g |
|
-
|
-
|
| Wed 16: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
70.84g |
|
202.95g |
|
1808*
|
286
|
| Tue 15: |
1954 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
110.70g |
|
245.00g |
|
1808*
|
146
|
| Mon 14: |
1245 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
66.64g |
|
155.14g |
|
-
|
-
|
| Sat 12: |
1005 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
41.45g |
|
139.94g |
|
-
|
-
|
| Wed 2: |
520 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
29.60g |
|
49.00g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
768 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
25.50g |
|
110.41g |
|
-
|
-
|
| Sun 20: |
634 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
35.60g |
|
58.00g |
|
-
|
-
|
