| September 2024 |
| Sat 21: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
19.62g |
|
-
|
-
|
| Fri 20: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
81.11g |
|
90.25g |
|
-
|
-
|
| Thu 19: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
83.35g |
|
101.62g |
|
-
|
-
|
| Wed 18: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
74.21g |
|
94.10g |
|
-
|
-
|
| Tue 17: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
51.48g |
|
137.24g |
|
-
|
-
|
| Mon 16: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
84.88g |
|
102.71g |
|
-
|
-
|
| Sun 15: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
89.04g |
|
78.12g |
|
-
|
-
|
| Sat 14: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
41.30g |
|
102.93g |
|
-
|
-
|
| Fri 13: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
63.07g |
|
141.68g |
|
-
|
-
|
| Thu 12: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
78.05g |
|
144.65g |
|
-
|
-
|
| Wed 11: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
56.15g |
|
144.39g |
|
-
|
-
|
| Tue 10: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
47.51g |
|
105.58g |
|
-
|
-
|
| Mon 9: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
68.02g |
|
155.55g |
|
-
|
-
|
| Thu 5: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
82.56g |
|
100.37g |
|
-
|
-
|
| Wed 4: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
48.78g |
|
125.02g |
|
-
|
-
|
| Tue 3: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
82.37g |
|
119.50g |
|
-
|
-
|
| Mon 2: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
55.94g |
|
183.11g |
|
-
|
-
|
| Sun 1: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
45.82g |
|
200.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
89.72g |
|
185.31g |
|
-
|
-
|
| Fri 30: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
117.60g |
|
115.39g |
|
-
|
-
|
