| October 2023 |
| Sat 7: |
210 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
7.40g |
|
27.80g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
405 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
12.46g |
|
33.13g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
304 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
9.68g |
|
50.11g |
|
-
|
-
|
| Wed 5: |
1175 *
|
294%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
51.76g |
|
91.28g |
|
-
|
-
|
| Tue 4: |
245 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
11.80g |
|
37.16g |
|
-
|
-
|
| Mon 3: |
258 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
5.93g |
|
46.12g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
895 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
30.59g |
|
124.92g |
|
-
|
-
|
| Thu 30: |
768 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
36.23g |
|
93.16g |
|
1476*
|
 708
|
| Wed 29: |
734 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
13.10g |
|
112.33g |
|
1805*
|
1071
|
| October 2022 |
| Sun 9: |
409 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
18.77g |
|
49.60g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
458 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
20.83g |
|
68.90g |
|
1520*
|
1062
|
| Sun 25: |
179 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
7.20g |
|
24.90g |
|
-
|
-
|
| Wed 21: |
362 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
22.54g |
|
52.74g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
652 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
34.93g |
|
61.83g |
|
1980*
|
1328
|
| Fri 15: |
775 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
13.42g |
|
99.34g |
|
1392*
|
617
|
| Tue 12: |
679 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
31.06g |
|
82.06g |
|
1844*
|
1165
|
| May 2022 |
| Fri 27: |
120 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
9.00g |
|
-
|
-
|
| Thu 26: |
429 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
9.11g |
|
47.20g |
|
-
|
-
|
| Thu 19: |
239 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.13g |
|
47.50g |
|
-
|
-
|
| Mon 9: |
468 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
16.09g |
|
85.65g |
|
-
|
-
|
