| December 2021 |
| Fri 17: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.06g |
|
0.44g |
|
-
|
-
|
| Thu 16: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
75.74g |
|
95.07g |
|
2276*
|
 893
|
| Tue 7: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
69.00g |
|
2.68g |
|
-
|
-
|
| Mon 6: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
57.86g |
|
38.64g |
|
-
|
-
|
| Fri 3: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
6.54g |
|
0.87g |
|
-
|
-
|
| Thu 2: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
74.11g |
|
26.40g |
|
-
|
-
|
| Wed 1: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
81.65g |
|
64.91g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
65.48g |
|
30.62g |
|
-
|
-
|
| Fri 26: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.30g |
|
0.44g |
|
-
|
-
|
| Thu 25: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
96.29g |
|
97.28g |
|
-
|
-
|
| Wed 24: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
44.39g |
|
79.07g |
|
-
|
-
|
| Tue 23: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
38.24g |
|
34.93g |
|
-
|
-
|
| Mon 22: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
58.67g |
|
30.55g |
|
-
|
-
|
| Mon 15: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
34.08g |
|
33.79g |
|
-
|
-
|
| Tue 9: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
68.16g |
|
28.78g |
|
-
|
-
|
| Mon 8: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
30.81g |
|
10.52g |
|
-
|
-
|
| Sat 6: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
34.30g |
|
21.44g |
|
-
|
-
|
| Fri 5: |
2243 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
147.38g |
|
115.82g |
|
112.92g |
|
-
|
-
|
| Thu 4: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
91.15g |
|
31.41g |
|
-
|
-
|
| Wed 3: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
78.20g |
|
47.43g |
|
-
|
-
|
