| July 2024 |
| Tue 30: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
6.32g |
|
12.36g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
30.22g |
|
16.74g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
39.41g |
|
87.52g |
|
2818*
|
 1954
|
| Sun 28: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
34.45g |
|
70.59g |
|
2913*
|
2130
|
| Sat 27: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
60.68g |
|
93.25g |
|
3145*
|
2009
|
| Fri 26: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
58.86g |
|
92.87g |
|
3128*
|
1980
|
| Thu 25: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
45.94g |
|
114.40g |
|
3033*
|
1878
|
| Wed 24: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
34.27g |
|
111.87g |
|
2737*
|
1800
|
| Tue 23: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.00g |
|
72.95g |
|
110.60g |
|
3235*
|
1540
|
| Mon 22: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
55.64g |
|
132.23g |
|
2977*
|
1347
|
| Sun 21: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
67.70g |
|
133.77g |
|
3062*
|
1491
|
| Sat 20: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
59.28g |
|
118.63g |
|
2969*
|
1851
|
| Fri 19: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
60.87g |
|
111.20g |
|
-
|
-
|
| Thu 18: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
103.08g |
|
156.75g |
|
2795*
|
897
|
| Wed 17: |
2053 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
93.17g |
|
185.55g |
|
2940*
|
887
|
| Tue 16: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
85.61g |
|
124.21g |
|
3080*
|
1688
|
| Mon 15: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
55.66g |
|
144.62g |
|
2857*
|
1404
|
| Sun 14: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
108.50g |
|
140.15g |
|
-
|
-
|
| Sat 13: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
44.20g |
|
66.93g |
|
2979*
|
1980
|
