| September 2024 |
| Fri 20: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
135.68g |
|
95.20g |
|
-
|
-
|
| Tue 10: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
100.21g |
|
137.03g |
|
-
|
-
|
| Mon 9: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
114.49g |
|
80.49g |
|
-
|
-
|
| Fri 6: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
82.12g |
|
52.61g |
|
-
|
-
|
| Wed 4: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
109.21g |
|
99.73g |
|
-
|
-
|
| Tue 3: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
108.13g |
|
99.23g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
110.40g |
|
113.29g |
|
-
|
-
|
| Tue 27: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
119.62g |
|
105.59g |
|
-
|
-
|
| Mon 5: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
123.78g |
|
104.28g |
|
-
|
-
|
| Fri 2: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
110.14g |
|
103.24g |
|
-
|
-
|
| Thu 1: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
122.60g |
|
127.10g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
105.17g |
|
106.67g |
|
-
|
-
|
| Mon 22: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
111.70g |
|
98.20g |
|
-
|
-
|
| Fri 19: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
104.70g |
|
114.89g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
95.47g |
|
95.88g |
|
-
|
-
|
| Mon 17: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
79.51g |
|
44.24g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
53.79g |
|
130.23g |
|
-
|
-
|
| Wed 29: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
87.91g |
|
108.98g |
|
-
|
-
|
| Tue 28: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
97.82g |
|
82.01g |
|
-
|
-
|
| Mon 27: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
100.12g |
|
90.33g |
|
-
|
-
|
