| July 2024 |
| Mon 1: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
37.30g |
|
102.10g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
28.94g |
|
97.48g |
|
-
|
-
|
| Mon 14: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
14.85g |
|
97.41g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
25.24g |
|
57.66g |
|
-
|
-
|
| Tue 19: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
4.49g |
|
55.55g |
|
-
|
-
|
| Mon 18: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
24.59g |
|
138.34g |
|
-
|
-
|
| Sun 17: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
38.46g |
|
96.63g |
|
-
|
-
|
| Sat 16: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
8.04g |
|
36.07g |
|
-
|
-
|
| Thu 14: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
14.16g |
|
59.73g |
|
-
|
-
|
| Wed 13: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
37.43g |
|
104.67g |
|
-
|
-
|
| Tue 12: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
35.70g |
|
161.18g |
|
2224*
|
 1092
|
| Mon 11: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
36.26g |
|
105.94g |
|
-
|
-
|
| Sun 10: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
43.23g |
|
88.02g |
|
-
|
-
|
| Sat 9: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
25.40g |
|
119.92g |
|
-
|
-
|
| Fri 8: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
63.14g |
|
144.41g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
45.95g |
|
67.99g |
|
-
|
-
|
| Tue 9: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
26.85g |
|
90.36g |
|
-
|
-
|
| Thu 4: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
15.06g |
|
10.80g |
|
-
|
-
|
| Wed 3: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
13.69g |
|
43.21g |
|
-
|
-
|
| Tue 2: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
11.81g |
|
46.68g |
|
-
|
-
|
