| August 2024 |
| Sun 18: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
96.68g |
|
37.05g |
|
-
|
-
|
| Fri 2: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
10.38g |
|
32.22g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
18.34g |
|
69.26g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
7.13g |
|
41.68g |
|
-
|
-
|
| Fri 8: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
67.43g |
|
113.55g |
|
-
|
-
|
| Wed 6: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
15.63g |
|
53.68g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
3.77g |
|
59.39g |
|
-
|
-
|
| Sat 21: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
71.54g |
|
106.12g |
|
-
|
-
|
| Fri 20: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
12.46g |
|
145.13g |
|
-
|
-
|
| Thu 19: |
1464 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
150.99g |
|
196.50g |
|
845.16g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
530 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
18.70g |
|
65.55g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
7.53g |
|
100.16g |
|
-
|
-
|
| Sun 16: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
75.47g |
|
140.58g |
|
-
|
-
|
| Sat 15: |
-
|
-
|
|
176*
|
-
|
| Fri 14: |
-
|
-
|
|
12*
|
-
|
| Thu 13: |
-
|
-
|
|
118*
|
-
|
| Wed 12: |
-
|
-
|
|
82*
|
-
|
| Tue 11: |
-
|
-
|
|
95*
|
-
|
| Mon 10: |
-
|
-
|
|
96*
|
-
|
| Sun 9: |
-
|
-
|
|
30*
|
-
|
| Sat 8: |
-
|
-
|
|
52*
|
-
|
| Fri 7: |
-
|
-
|
|
170*
|
-
|
| Thu 6: |
-
|
-
|
|
131*
|
-
|
| Wed 5: |
-
|
-
|
|
48*
|
-
|
| Tue 4: |
-
|
-
|
|
112*
|
-
|
| Mon 3: |
-
|
-
|
|
142*
|
-
|
| Sun 2: |
-
|
-
|
|
145*
|
-
|
| Sat 1: |
-
|
-
|
|
128*
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
357*
|
-
|
| Thu 30: |
-
|
-
|
|
339*
|
-
|
| Wed 29: |
-
|
-
|
|
178*
|
-
|
| Tue 28: |
-
|
-
|
|
138*
|
-
|
| Mon 27: |
-
|
-
|
|
231*
|
-
|
