| April 2022 |
| Tue 19: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
18.25g |
|
22.36g |
|
-
|
-
|
| Mon 4: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
38.75g |
|
83.41g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.40g |
|
9.82g |
|
-
|
-
|
| Wed 2: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
16.45g |
|
37.42g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
52.98g |
|
98.01g |
|
-
|
-
|
| Sun 6: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
28.01g |
|
41.24g |
|
-
|
-
|
| Sat 5: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
18.46g |
|
13.39g |
|
-
|
-
|
| Fri 4: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
42.16g |
|
45.96g |
|
-
|
-
|
| Wed 2: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
24.06g |
|
35.86g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
20.40g |
|
165.86g |
|
-
|
-
|
| Sun 30: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
19.74g |
|
5.69g |
|
-
|
-
|
| Thu 27: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
42.43g |
|
48.61g |
|
-
|
-
|
| Wed 26: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
77.11g |
|
146.08g |
|
-
|
-
|
| Tue 25: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
73.52g |
|
199.15g |
|
-
|
-
|
| Mon 24: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
70.66g |
|
211.80g |
|
-
|
-
|
| Tue 11: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
66.08g |
|
85.38g |
|
-
|
-
|
| Wed 5: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
53.44g |
|
68.06g |
|
-
|
-
|
| Tue 4: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
43.23g |
|
216.92g |
|
-
|
-
|
| Mon 3: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
85.69g |
|
219.91g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
45.62g |
|
52.06g |
|
-
|
-
|
