| September 2024 |
| Sat 21: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
61.58g |
|
110.70g |
|
-
|
-
|
| Tue 17: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
110.26g |
|
80.90g |
|
-
|
-
|
| Mon 16: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
83.22g |
|
74.48g |
|
-
|
-
|
| Sun 15: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
61.99g |
|
23.67g |
|
-
|
-
|
| Sat 14: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
90.43g |
|
105.80g |
|
-
|
-
|
| Fri 13: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
99.66g |
|
83.57g |
|
-
|
-
|
| Thu 12: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
93.76g |
|
91.23g |
|
-
|
-
|
| Wed 11: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
123.86g |
|
74.52g |
|
-
|
-
|
| Tue 10: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
111.46g |
|
74.17g |
|
-
|
-
|
| Mon 9: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
109.28g |
|
62.69g |
|
-
|
-
|
| Sun 8: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
91.09g |
|
70.54g |
|
-
|
-
|
| Sat 7: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
110.95g |
|
72.91g |
|
-
|
-
|
| Fri 6: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
113.89g |
|
73.70g |
|
-
|
-
|
| Thu 5: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
107.08g |
|
60.80g |
|
-
|
-
|
| Wed 4: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
99.13g |
|
57.51g |
|
-
|
-
|
| Tue 3: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
116.81g |
|
58.73g |
|
-
|
-
|
| Mon 2: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
87.09g |
|
109.43g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
37.85g |
|
26.81g |
|
-
|
-
|
| Mon 26: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
113.86g |
|
81.62g |
|
-
|
-
|
| Sun 25: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
80.08g |
|
119.87g |
|
-
|
-
|
