Daily Average: |
Exercise: 0 Cals |
|
Food: 1372 Cals |
(Fat: 62.29g, Protein: 118.64g, Carbs: 43.33g) |
Monthly Total: |
Exercise: 0 Cals |
|
Food: 2743 Cals |
(Fat: 124.58g, Protein: 237.29g, Carbs: 86.66g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (15%)
Fat (46%)
Protein (39%)
|
|
*Based on an RDI of 1400 calories (23 Feb 24)
|