| January 2023 |
| Wed 25: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
34.96g |
|
131.52g |
|
-
|
-
|
| Tue 24: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
11.17g |
|
70.70g |
|
-
|
-
|
| Fri 20: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
33.80g |
|
91.90g |
|
-
|
-
|
| Thu 19: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
72.62g |
|
43.77g |
|
-
|
-
|
| Wed 18: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
67.56g |
|
24.92g |
|
-
|
-
|
| Tue 17: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
52.08g |
|
86.67g |
|
-
|
-
|
| Mon 16: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
51.01g |
|
37.46g |
|
-
|
-
|
| Sun 15: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
12.80g |
|
39.24g |
|
-
|
-
|
| Sat 14: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
49.38g |
|
90.38g |
|
-
|
-
|
| Fri 13: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
33.72g |
|
52.87g |
|
-
|
-
|
| Thu 12: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
53.65g |
|
65.08g |
|
-
|
-
|
| Wed 11: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
64.13g |
|
60.65g |
|
-
|
-
|
| Tue 10: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
71.95g |
|
34.45g |
|
-
|
-
|
| Mon 9: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
40.83g |
|
73.84g |
|
-
|
-
|
| Sun 8: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
44.50g |
|
54.88g |
|
-
|
-
|
| Sat 7: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
29.61g |
|
-
|
-
|
| Fri 6: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
84.60g |
|
123.99g |
|
-
|
-
|
| Thu 5: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
55.66g |
|
15.00g |
|
-
|
-
|
| Wed 4: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
34.83g |
|
128.17g |
|
-
|
-
|
| Tue 3: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
31.69g |
|
84.16g |
|
-
|
-
|
