| February 2022 |
| Thu 10: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
53.02g |
|
107.56g |
|
-
|
-
|
| Tue 8: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
49.38g |
|
92.23g |
|
-
|
-
|
| Mon 7: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
12.31g |
|
27.03g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
75.38g |
|
103.56g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
66.22g |
|
123.77g |
|
-
|
-
|
| Tue 7: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
8.67g |
|
48.54g |
|
-
|
-
|
| Fri 3: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
11.03g |
|
22.30g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.95g |
|
43.50g |
|
-
|
-
|
| Wed 10: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
50.20g |
|
160.16g |
|
-
|
-
|
| Tue 9: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
30.67g |
|
158.50g |
|
-
|
-
|
| Mon 8: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
23.87g |
|
101.01g |
|
-
|
-
|
| Sun 7: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
48.12g |
|
150.10g |
|
-
|
-
|
| Sat 6: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
30.63g |
|
178.36g |
|
-
|
-
|
| Fri 5: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
33.47g |
|
150.27g |
|
-
|
-
|
| Thu 4: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
54.79g |
|
179.17g |
|
-
|
-
|
| Wed 3: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
34.77g |
|
184.61g |
|
-
|
-
|
| Tue 2: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
66.57g |
|
165.53g |
|
-
|
-
|
| Mon 1: |
913 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
31.57g |
|
171.35g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
41.79g |
|
170.52g |
|
-
|
-
|
| Sat 30: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
26.79g |
|
187.03g |
|
-
|
-
|
