| April 2022 |
| Tue 5: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
28.25g |
|
51.13g |
|
-
|
-
|
| Mon 4: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
66.47g |
|
105.56g |
|
-
|
-
|
| Sat 2: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
18.76g |
|
48.35g |
|
-
|
-
|
| Fri 1: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
71.56g |
|
131.26g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
71.57g |
|
139.98g |
|
1808*
|
 673
|
| Wed 30: |
-
|
-
|
|
1704*
|
-
|
| February 2022 |
| Sun 20: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
76.36g |
|
108.58g |
|
1681*
|
583
|
| Thu 17: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
89.65g |
|
98.07g |
|
-
|
-
|
| Wed 16: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
66.37g |
|
131.58g |
|
-
|
-
|
| Tue 15: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
55.16g |
|
128.94g |
|
-
|
-
|
| Mon 14: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.28g |
|
16.59g |
|
-
|
-
|
| Wed 2: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
66.26g |
|
155.08g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
78.27g |
|
144.29g |
|
1824*
|
613
|
| November 2021 |
| Wed 3: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
21.35g |
|
12.54g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
100.57g |
|
102.50g |
|
-
|
-
|
| Sun 10: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
77.24g |
|
121.44g |
|
-
|
-
|
| Sat 9: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
55.44g |
|
109.81g |
|
-
|
-
|
| Fri 8: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
69.03g |
|
84.21g |
|
-
|
-
|
