| September 2024 |
| Sat 21: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
12.52g |
|
62.34g |
|
-
|
-
|
| Fri 20: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
11.29g |
|
47.45g |
|
-
|
-
|
| Sun 8: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
53.47g |
|
182.86g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
49.98g |
|
179.68g |
|
-
|
-
|
| Sat 24: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
62.55g |
|
167.32g |
|
-
|
-
|
| Fri 23: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
52.28g |
|
235.96g |
|
-
|
-
|
| Tue 6: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
83.24g |
|
158.92g |
|
-
|
-
|
| Mon 5: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
17.70g |
|
132.24g |
|
-
|
-
|
| Sun 4: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
36.94g |
|
148.01g |
|
-
|
-
|
| Sat 3: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
31.05g |
|
157.14g |
|
-
|
-
|
| Fri 2: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
27.19g |
|
154.82g |
|
-
|
-
|
| Thu 1: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
51.28g |
|
132.99g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
44.43g |
|
110.99g |
|
-
|
-
|
| Tue 30: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
60.59g |
|
82.12g |
|
-
|
-
|
| Sat 27: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
11.48g |
|
53.06g |
|
-
|
-
|
| Fri 26: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
65.22g |
|
155.88g |
|
-
|
-
|
| Thu 25: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
57.38g |
|
259.69g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
10.08g |
|
29.35g |
|
-
|
-
|
| Sat 8: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
51.58g |
|
135.57g |
|
-
|
-
|
| Wed 5: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
36.97g |
|
113.93g |
|
-
|
-
|
