| July 2024 |
| Sat 20: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
70.29g |
|
103.12g |
|
-
|
-
|
| Fri 19: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
86.43g |
|
140.21g |
|
-
|
-
|
| Thu 18: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
46.28g |
|
77.78g |
|
-
|
-
|
| Wed 17: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
80.83g |
|
92.26g |
|
-
|
-
|
| Tue 16: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
96.82g |
|
131.34g |
|
-
|
-
|
| Mon 15: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
76.32g |
|
128.00g |
|
-
|
-
|
| Sat 13: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
37.92g |
|
82.46g |
|
-
|
-
|
| Fri 12: |
1454 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
104.81g |
|
150.14g |
|
-
|
-
|
| Thu 11: |
1310 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
101.79g |
|
113.64g |
|
-
|
-
|
| Wed 10: |
1348 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
93.45g |
|
116.08g |
|
-
|
-
|
| Tue 9: |
964 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
57.21g |
|
95.98g |
|
-
|
-
|
| Mon 8: |
794 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
54.08g |
|
60.54g |
|
-
|
-
|
| Sat 6: |
487 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
32.28g |
|
45.07g |
|
-
|
-
|
| Fri 5: |
1016 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
51.98g |
|
144.85g |
|
-
|
-
|
| Thu 4: |
1311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
74.05g |
|
164.15g |
|
-
|
-
|
| Wed 3: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
75.50g |
|
165.12g |
|
-
|
-
|
| Tue 2: |
1248 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
70.09g |
|
147.44g |
|
-
|
-
|
| Mon 1: |
1095 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
60.48g |
|
138.63g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
258 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
11.91g |
|
33.12g |
|
-
|
-
|
| Thu 15: |
580 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
42.60g |
|
52.73g |
|
-
|
-
|
