| September 2024 |
| Thu 5: |
1183 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
80.81g |
|
112.54g |
|
-
|
-
|
| Mon 2: |
2003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
132.01g |
|
260.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
176.81g |
|
281.88g |
|
3048*
|
 530
|
| Thu 29: |
1930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
112.32g |
|
262.61g |
|
3107*
|
1177
|
| Sun 18: |
2701 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
219.84g |
|
323.09g |
|
2935*
|
234
|
| Thu 8: |
2145 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
148.70g |
|
236.46g |
|
3131*
|
986
|
| Sun 4: |
2002 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
155.86g |
|
214.87g |
|
2406*
|
404
|
| Sat 3: |
-
|
-
|
|
2555*
|
-
|
| July 2024 |
| Mon 29: |
514 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
17.23g |
|
57.48g |
|
-
|
-
|
| Sun 28: |
640 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
53.23g |
|
74.87g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1225 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
82.52g |
|
157.98g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1485 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
115.40g |
|
173.21g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
3044 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
232.69g |
|
358.80g |
|
4120*
|
1076
|
| June 2023 |
| Sun 11: |
2550 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
200.13g |
|
282.19g |
|
2895*
|
345
|
| Sat 10: |
2550 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
204.39g |
|
308.30g |
|
2485*
|
 65
|
| April 2023 |
| Fri 21: |
-
|
-
|
|
3338*
|
-
|
| January 2023 |
| Tue 31: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
20.00g |
|
4.30g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
405 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
51.43g |
|
40.33g |
|
1684*
|
1279
|
| September 2022 |
| August 2022 |
| Fri 12: |
1974 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
128.82g |
|
227.23g |
|
2425*
|
451
|
| Thu 11: |
2446 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
177.03g |
|
300.99g |
|
-
|
-
|
| Wed 10: |
1802 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
124.07g |
|
199.77g |
|
-
|
-
|
