| February 2019 |
| Mon 11: |
2247 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
116.02g |
|
316.82g |
|
4369*
|
 2122
|
| Sun 10: |
1357 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
75.78g |
|
142.16g |
|
3445*
|
2088
|
| August 2016 |
| Tue 30: |
1016 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
76.42g |
|
96.44g |
|
4458*
|
3442
|
| April 2016 |
| Fri 8: |
892 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
59.70g |
|
115.25g |
|
-
|
-
|
| Thu 7: |
2715 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
117.18g |
|
332.09g |
|
3624*
|
909
|
| Wed 6: |
1612 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
108.96g |
|
170.56g |
|
3575*
|
1963
|
| Tue 5: |
1546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
103.20g |
|
164.03g |
|
3761*
|
2215
|
| Mon 4: |
1348 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
73.04g |
|
210.49g |
|
3575*
|
2227
|
| February 2016 |
| Fri 19: |
870 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
71.23g |
|
79.04g |
|
3163*
|
2293
|
| Thu 18: |
1622 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
93.73g |
|
198.84g |
|
3214*
|
1592
|
| Wed 17: |
2096 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
192.69g |
|
146.40g |
|
3214*
|
1118
|
| Tue 16: |
2044 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
139.05g |
|
180.56g |
|
3214*
|
1170
|
| Mon 15: |
2836 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.83g |
|
238.36g |
|
181.07g |
|
3214*
|
378
|
| Sun 14: |
1521 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
84.01g |
|
165.01g |
|
3305*
|
1784
|
| Sat 13: |
892 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
48.34g |
|
116.93g |
|
-
|
-
|
| Fri 12: |
2425 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
212.49g |
|
179.92g |
|
3214*
|
789
|
| Thu 11: |
1986
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
156.46g |
|
185.77g |
|
3283*
|
1297
|
| October 2015 |
| Mon 5: |
707 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
49.52g |
|
96.03g |
|
3121*
|
2414
|
| June 2015 |
| Wed 24: |
667 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
75.14g |
|
52.59g |
|
-
|
-
|
| March 2015 |
| Fri 13: |
1489 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
96.43g |
|
119.90g |
|
3432*
|
1943
|
