| September 2024 |
| Mon 23: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
97.64g |
|
132.03g |
|
-
|
-
|
| Sun 22: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
86.06g |
|
124.25g |
|
-
|
-
|
| Sat 21: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
18.90g |
|
36.79g |
|
-
|
-
|
| Fri 20: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
40.11g |
|
126.03g |
|
-
|
-
|
| Thu 19: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
86.63g |
|
132.81g |
|
-
|
-
|
| Wed 18: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
92.98g |
|
141.81g |
|
-
|
-
|
| Tue 17: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
101.32g |
|
134.17g |
|
-
|
-
|
| Mon 16: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
118.92g |
|
111.33g |
|
-
|
-
|
| Sun 15: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
40.86g |
|
129.34g |
|
-
|
-
|
| Sat 14: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
38.22g |
|
98.88g |
|
-
|
-
|
| Fri 13: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
27.47g |
|
43.06g |
|
-
|
-
|
| Thu 12: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
13.00g |
|
48.13g |
|
-
|
-
|
| Wed 11: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
84.00g |
|
93.39g |
|
-
|
-
|
| Tue 10: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
60.35g |
|
100.95g |
|
-
|
-
|
| Mon 9: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
97.46g |
|
109.84g |
|
-
|
-
|
| Sun 8: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
54.88g |
|
129.15g |
|
-
|
-
|
| Sat 7: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
63.80g |
|
183.35g |
|
-
|
-
|
| Fri 6: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
67.51g |
|
157.31g |
|
-
|
-
|
| Thu 5: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
100.63g |
|
139.09g |
|
-
|
-
|
| Wed 4: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
53.24g |
|
136.03g |
|
-
|
-
|
