| September 2024 |
| Mon 9: |
1289 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
63.67g |
|
171.69g |
|
-
|
-
|
| Sun 1: |
1010 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
68.87g |
|
141.89g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1340 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
67.80g |
|
207.86g |
|
-
|
-
|
| Tue 27: |
1503 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
100.28g |
|
207.13g |
|
-
|
-
|
| Mon 26: |
1374 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
97.32g |
|
169.98g |
|
-
|
-
|
| Fri 23: |
876 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
17.17g |
|
148.58g |
|
-
|
-
|
| Thu 22: |
1502 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
107.27g |
|
189.45g |
|
-
|
-
|
| Wed 21: |
1541 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
116.49g |
|
169.58g |
|
-
|
-
|
| Tue 20: |
1446 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
109.53g |
|
169.07g |
|
-
|
-
|
| Mon 19: |
1468 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
114.17g |
|
159.83g |
|
-
|
-
|
| Sat 17: |
1455 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
83.39g |
|
162.45g |
|
-
|
-
|
| Fri 16: |
1052 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
62.94g |
|
117.82g |
|
-
|
-
|
| Thu 15: |
1386 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
110.42g |
|
148.08g |
|
-
|
-
|
| Wed 14: |
1391 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
110.49g |
|
153.05g |
|
-
|
-
|
| Tue 13: |
1462 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
114.32g |
|
176.50g |
|
-
|
-
|
| Mon 12: |
1446 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
110.41g |
|
185.47g |
|
-
|
-
|
| Fri 9: |
1209 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
34.14g |
|
159.22g |
|
-
|
-
|
| Thu 8: |
795 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
30.74g |
|
105.17g |
|
-
|
-
|
| Wed 7: |
1497 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
100.60g |
|
190.49g |
|
-
|
-
|
| Fri 2: |
1449 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
100.95g |
|
144.04g |
|
-
|
-
|
