| August 2022 |
| Thu 4: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
23.67g |
|
50.70g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.27g |
|
34.32g |
|
-
|
-
|
| Sun 3: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
19.87g |
|
50.42g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
16.01g |
|
26.99g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
9.59g |
|
67.67g |
|
-
|
-
|
| Sun 17: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
67.59g |
|
174.72g |
|
-
|
-
|
| Sat 16: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
115.19g |
|
173.17g |
|
-
|
-
|
| Tue 12: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
13.63g |
|
100.68g |
|
-
|
-
|
| Mon 11: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
39.37g |
|
94.06g |
|
-
|
-
|
| Sun 10: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
17.19g |
|
40.79g |
|
-
|
-
|
| Sat 9: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
11.26g |
|
66.43g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
5.35g |
|
35.87g |
|
-
|
-
|
| Sun 13: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
15.22g |
|
39.95g |
|
-
|
-
|
| Sat 12: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
23.32g |
|
35.94g |
|
-
|
-
|
| Fri 11: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
53.73g |
|
17.95g |
|
-
|
-
|
| Wed 2: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
72.94g |
|
91.62g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
22.51g |
|
34.72g |
|
-
|
-
|
| Tue 23: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
19.65g |
|
46.27g |
|
-
|
-
|
| Wed 10: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
100.10g |
|
117.97g |
|
-
|
-
|
| Thu 4: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
18.65g |
|
42.75g |
|
-
|
-
|
