| December 2022 |
| Mon 26: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
56.06g |
|
126.99g |
|
-
|
-
|
| Sun 25: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
55.24g |
|
113.66g |
|
-
|
-
|
| Sat 24: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
18.23g |
|
124.27g |
|
-
|
-
|
| Fri 23: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
46.89g |
|
61.13g |
|
-
|
-
|
| Wed 21: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
3.90g |
|
24.52g |
|
-
|
-
|
| Tue 20: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
33.78g |
|
127.91g |
|
-
|
-
|
| Mon 19: |
1105 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
40.61g |
|
92.23g |
|
-
|
-
|
| Sun 18: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
59.40g |
|
78.79g |
|
-
|
-
|
| Sat 17: |
281 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
23.55g |
|
21.58g |
|
-
|
-
|
| Thu 15: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
32.32g |
|
87.92g |
|
-
|
-
|
| Wed 14: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
47.97g |
|
79.11g |
|
-
|
-
|
| Tue 13: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
35.18g |
|
142.61g |
|
-
|
-
|
| Mon 12: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
66.17g |
|
158.52g |
|
-
|
-
|
| Sun 11: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
26.76g |
|
72.88g |
|
-
|
-
|
| Thu 8: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
37.62g |
|
117.78g |
|
-
|
-
|
| Wed 7: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
43.86g |
|
153.98g |
|
-
|
-
|
| Tue 6: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
38.33g |
|
94.24g |
|
-
|
-
|
| Mon 5: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
23.02g |
|
72.25g |
|
-
|
-
|
| Fri 2: |
1264 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
41.51g |
|
161.47g |
|
-
|
-
|
| Thu 1: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
41.49g |
|
103.59g |
|
-
|
-
|
