| September 2024 |
| Tue 24: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
111.81g |
|
197.16g |
|
-
|
-
|
| Mon 23: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
106.15g |
|
177.63g |
|
-
|
-
|
| Fri 20: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
91.11g |
|
112.81g |
|
-
|
-
|
| Thu 19: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
116.69g |
|
189.51g |
|
-
|
-
|
| Thu 12: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
111.05g |
|
144.32g |
|
-
|
-
|
| Wed 11: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
99.99g |
|
158.68g |
|
-
|
-
|
| Mon 9: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
106.31g |
|
182.05g |
|
-
|
-
|
| Fri 6: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
70.08g |
|
101.61g |
|
-
|
-
|
| Thu 5: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
110.08g |
|
164.38g |
|
-
|
-
|
| Wed 4: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
80.64g |
|
146.25g |
|
-
|
-
|
| Tue 3: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
117.64g |
|
171.16g |
|
-
|
-
|
| Mon 2: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
121.13g |
|
173.62g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
119.71g |
|
186.63g |
|
-
|
-
|
| Mon 26: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
127.81g |
|
187.77g |
|
-
|
-
|
| Mon 19: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
107.88g |
|
167.77g |
|
-
|
-
|
| Wed 14: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
106.14g |
|
165.74g |
|
-
|
-
|
| Tue 13: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
85.62g |
|
142.42g |
|
-
|
-
|
| Mon 12: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
117.75g |
|
179.53g |
|
-
|
-
|
| Thu 8: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
104.53g |
|
139.75g |
|
-
|
-
|
| Wed 7: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
74.97g |
|
151.46g |
|
-
|
-
|
