| September 2023 |
| Sat 16: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
43.62g |
|
186.16g |
|
-
|
-
|
| Mon 11: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
41.62g |
|
159.69g |
|
-
|
-
|
| Fri 8: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
31.98g |
|
81.64g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
39.86g |
|
126.81g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
39.76g |
|
128.29g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
45.83g |
|
166.14g |
|
-
|
-
|
| Fri 24: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
30.25g |
|
26.54g |
|
-
|
-
|
| Thu 23: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
63.86g |
|
165.91g |
|
-
|
-
|
| Wed 22: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
52.95g |
|
113.04g |
|
-
|
-
|
| Tue 21: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
54.26g |
|
157.01g |
|
-
|
-
|
| Mon 20: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
39.97g |
|
108.78g |
|
-
|
-
|
| Sun 19: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
49.22g |
|
182.27g |
|
-
|
-
|
| Sat 18: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
43.47g |
|
112.29g |
|
-
|
-
|
| Fri 17: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
51.90g |
|
110.25g |
|
-
|
-
|
| Thu 16: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
39.62g |
|
127.15g |
|
-
|
-
|
| Wed 15: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
48.93g |
|
101.55g |
|
-
|
-
|
| Tue 14: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
53.67g |
|
115.53g |
|
-
|
-
|
| Mon 13: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
40.32g |
|
92.66g |
|
-
|
-
|
| Sun 12: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
52.85g |
|
154.58g |
|
-
|
-
|
| Sat 11: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
54.06g |
|
181.46g |
|
-
|
-
|
