| February 2023 |
| Tue 28: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
95.08g |
|
147.92g |
|
1684*
|
 231
|
| Mon 27: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
80.99g |
|
129.66g |
|
1619*
|
230
|
| Sun 26: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
73.15g |
|
118.29g |
|
1716*
|
562
|
| December 2021 |
| Wed 8: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
38.42g |
|
152.38g |
|
-
|
-
|
| Tue 7: |
2900 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
132.21g |
|
119.16g |
|
303.87g |
|
-
|
-
|
| Mon 6: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
70.65g |
|
219.32g |
|
-
|
-
|
| Sun 5: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
58.84g |
|
131.23g |
|
-
|
-
|
| Sat 4: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
59.35g |
|
135.90g |
|
1600*
|
 65
|
| Fri 3: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
79.17g |
|
190.97g |
|
-
|
-
|
| Thu 2: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
66.78g |
|
261.63g |
|
-
|
-
|
| Wed 1: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
102.97g |
|
177.69g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
90.03g |
|
233.79g |
|
-
|
-
|
| Mon 29: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
59.12g |
|
225.13g |
|
-
|
-
|
| Sun 28: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
73.08g |
|
160.32g |
|
-
|
-
|
| Sat 27: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
51.97g |
|
217.40g |
|
-
|
-
|
| Fri 26: |
2383 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
106.51g |
|
118.76g |
|
233.63g |
|
-
|
-
|
| Thu 25: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
103.99g |
|
172.98g |
|
-
|
-
|
| Wed 24: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
105.02g |
|
155.10g |
|
-
|
-
|
| Tue 23: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
111.27g |
|
177.51g |
|
-
|
-
|
| Mon 22: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
81.68g |
|
210.27g |
|
-
|
-
|
