| February 2023 |
| Sat 11: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
21.53g |
|
52.15g |
|
-
|
-
|
| Fri 10: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
36.16g |
|
121.37g |
|
-
|
-
|
| Thu 9: |
2137 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
115.13g |
|
186.01g |
|
-
|
-
|
| Wed 8: |
2268 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
110.67g |
|
128.89g |
|
180.66g |
|
-
|
-
|
| Sat 4: |
2289 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
118.21g |
|
126.82g |
|
172.78g |
|
-
|
-
|
| Fri 3: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
108.47g |
|
91.56g |
|
-
|
-
|
| Thu 2: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
132.49g |
|
150.67g |
|
-
|
-
|
| Wed 1: |
2219 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
95.24g |
|
257.89g |
|
1757*
|
 462
|
| January 2023 |
| Tue 31: |
1149 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
65.09g |
|
101.61g |
|
1881*
|
 732
|
| Mon 30: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
24.80g |
|
0.80g |
|
-
|
-
|
| Sun 29: |
630 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
26.80g |
|
81.83g |
|
-
|
-
|
| Sat 28: |
2297 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
171.72g |
|
210.91g |
|
-
|
-
|
| Fri 27: |
2174 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.14g |
|
82.03g |
|
207.57g |
|
1663*
|
511
|
| Tue 24: |
927 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
48.46g |
|
81.21g |
|
-
|
-
|
| Fri 20: |
894 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
61.52g |
|
24.54g |
|
-
|
-
|
| Wed 18: |
1624 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
106.36g |
|
77.53g |
|
-
|
-
|
| Tue 17: |
976 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
32.46g |
|
99.35g |
|
-
|
-
|
| Tue 10: |
600 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
43.18g |
|
12.58g |
|
-
|
-
|
| Fri 6: |
2189 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
105.84g |
|
183.89g |
|
1656*
|
533
|
| Thu 5: |
2730 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
128.84g |
|
128.55g |
|
297.96g |
|
-
|
-
|
