| September 2024 |
| Tue 17: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
9.60g |
|
65.74g |
|
-
|
-
|
| Mon 16: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
77.35g |
|
101.65g |
|
-
|
-
|
| Sun 15: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
68.15g |
|
126.04g |
|
-
|
-
|
| Sat 14: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
84.85g |
|
132.56g |
|
-
|
-
|
| Fri 13: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
70.16g |
|
215.40g |
|
-
|
-
|
| Thu 12: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
81.51g |
|
112.38g |
|
-
|
-
|
| Wed 11: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
119.61g |
|
92.97g |
|
-
|
-
|
| Tue 10: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
100.88g |
|
160.08g |
|
-
|
-
|
| Mon 9: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
94.61g |
|
135.00g |
|
-
|
-
|
| Sun 8: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
121.99g |
|
65.97g |
|
-
|
-
|
| Sat 7: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
89.60g |
|
135.82g |
|
-
|
-
|
| Fri 6: |
2112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.49g |
|
71.37g |
|
210.67g |
|
-
|
-
|
| Thu 5: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
104.80g |
|
176.10g |
|
-
|
-
|
| Wed 4: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
79.50g |
|
149.71g |
|
-
|
-
|
| Tue 3: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
69.23g |
|
73.64g |
|
-
|
-
|
| Mon 2: |
3531 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
147.57g |
|
141.25g |
|
368.59g |
|
-
|
-
|
| Sun 1: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
111.30g |
|
137.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
154.36g |
|
113.52g |
|
-
|
-
|
| Fri 30: |
1993 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
117.17g |
|
206.99g |
|
-
|
-
|
| Thu 29: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
134.05g |
|
114.31g |
|
-
|
-
|
