| September 2024 |
| Mon 23: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
12.53g |
|
44.65g |
|
-
|
-
|
| Sun 22: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
8.14g |
|
25.73g |
|
-
|
-
|
| Fri 20: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
5.05g |
|
30.15g |
|
-
|
-
|
| Thu 19: |
2310 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
79.65g |
|
306.14g |
|
-
|
-
|
| Wed 18: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
51.11g |
|
135.09g |
|
-
|
-
|
| Tue 17: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
68.32g |
|
135.04g |
|
-
|
-
|
| Mon 16: |
2736 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
105.88g |
|
76.83g |
|
363.11g |
|
-
|
-
|
| Sun 15: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
50.55g |
|
162.12g |
|
-
|
-
|
| Sat 14: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
53.65g |
|
198.91g |
|
-
|
-
|
| Fri 13: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
35.79g |
|
115.04g |
|
-
|
-
|
| Thu 12: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
53.03g |
|
136.95g |
|
-
|
-
|
| Wed 11: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
20.85g |
|
65.31g |
|
-
|
-
|
| Tue 10: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
44.25g |
|
171.25g |
|
-
|
-
|
| Mon 9: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
37.97g |
|
157.58g |
|
-
|
-
|
| Sun 8: |
2167 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
72.79g |
|
304.55g |
|
-
|
-
|
| Sat 7: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
25.80g |
|
113.58g |
|
-
|
-
|
| Fri 6: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
24.59g |
|
126.58g |
|
-
|
-
|
| Wed 4: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
34.92g |
|
129.69g |
|
-
|
-
|
| Tue 3: |
2535 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
83.15g |
|
350.75g |
|
-
|
-
|
| Mon 2: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
54.79g |
|
185.60g |
|
-
|
-
|
