| December 2022 |
| Wed 14: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
60.43g |
|
32.30g |
|
-
|
-
|
| Tue 13: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
32.53g |
|
26.64g |
|
-
|
-
|
| Sat 10: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
16.80g |
|
-
|
-
|
| Thu 8: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
68.90g |
|
111.33g |
|
-
|
-
|
| Mon 5: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
23.61g |
|
60.54g |
|
-
|
-
|
| Sun 4: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
89.49g |
|
103.78g |
|
-
|
-
|
| Thu 1: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
30.02g |
|
94.81g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
64.81g |
|
97.64g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
52.29g |
|
43.93g |
|
-
|
-
|
| Sat 28: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
70.30g |
|
101.81g |
|
-
|
-
|
| Thu 26: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
104.54g |
|
78.85g |
|
-
|
-
|
| Wed 25: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
67.07g |
|
81.13g |
|
-
|
-
|
| Tue 24: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
87.40g |
|
60.92g |
|
-
|
-
|
| Mon 23: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
80.47g |
|
112.60g |
|
-
|
-
|
| Sun 22: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
91.15g |
|
97.41g |
|
-
|
-
|
| Sat 21: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
84.73g |
|
163.04g |
|
-
|
-
|
| Fri 20: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
62.82g |
|
33.21g |
|
-
|
-
|
| Thu 19: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
72.11g |
|
79.00g |
|
-
|
-
|
| Wed 18: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
83.81g |
|
64.24g |
|
-
|
-
|
| Tue 17: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
92.09g |
|
114.68g |
|
-
|
-
|
