| March 2024 |
| Wed 6: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.69g |
|
23.68g |
|
-
|
-
|
| Tue 5: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
79.84g |
|
190.92g |
|
-
|
-
|
| Mon 4: |
2158 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
93.33g |
|
227.23g |
|
-
|
-
|
| Sun 3: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
140.79g |
|
139.81g |
|
-
|
-
|
| Sat 2: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
85.83g |
|
89.90g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
2052 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
125.62g |
|
123.69g |
|
110.69g |
|
-
|
-
|
| Mon 24: |
2294 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
79.62g |
|
257.62g |
|
-
|
-
|
| Sun 23: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.81g |
|
86.37g |
|
117.41g |
|
-
|
-
|
| Sat 22: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.48g |
|
110.20g |
|
94.46g |
|
-
|
-
|
| Fri 21: |
3090 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
141.93g |
|
138.47g |
|
186.86g |
|
-
|
-
|
| Thu 20: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
68.12g |
|
127.23g |
|
-
|
-
|
| Wed 19: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
68.00g |
|
162.41g |
|
-
|
-
|
| Tue 18: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
90.25g |
|
125.06g |
|
-
|
-
|
| Mon 17: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
112.05g |
|
89.09g |
|
-
|
-
|
| Sun 16: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
43.21g |
|
83.73g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
68.29g |
|
100.67g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
4.13g |
|
38.67g |
|
-
|
-
|
| Wed 24: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
76.86g |
|
196.92g |
|
-
|
-
|
| Tue 23: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
70.68g |
|
251.52g |
|
-
|
-
|
| Mon 22: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
9.87g |
|
93.60g |
|
-
|
-
|
