| September 2024 |
| Tue 17: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
5.20g |
|
19.50g |
|
-
|
-
|
| Tue 10: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
44.21g |
|
140.39g |
|
-
|
-
|
| Mon 9: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
20.22g |
|
71.03g |
|
-
|
-
|
| Sun 8: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
90.13g |
|
57.05g |
|
-
|
-
|
| Sat 7: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
45.55g |
|
108.51g |
|
-
|
-
|
| Fri 6: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
53.53g |
|
144.37g |
|
-
|
-
|
| Thu 5: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
64.76g |
|
177.13g |
|
-
|
-
|
| Wed 4: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
46.07g |
|
106.13g |
|
-
|
-
|
| Tue 3: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
70.93g |
|
92.37g |
|
-
|
-
|
| Sun 1: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
18.61g |
|
11.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
48.16g |
|
92.54g |
|
-
|
-
|
| Sat 3: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
5.92g |
|
8.70g |
|
-
|
-
|
| Fri 2: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
17.38g |
|
46.40g |
|
-
|
-
|
| Thu 1: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
87.90g |
|
159.24g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
28.70g |
|
61.60g |
|
-
|
-
|
| Tue 30: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
114.29g |
|
93.62g |
|
-
|
-
|
| Mon 29: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
74.57g |
|
70.79g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1898 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
95.70g |
|
169.65g |
|
-
|
-
|
| Fri 21: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
48.44g |
|
132.16g |
|
-
|
-
|
| Tue 18: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
8.37g |
|
46.89g |
|
-
|
-
|
