gunay2021's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sun 13: 119 * 7%
Fat:
 
Prot:
 
Carbs:
7.57g
 
7.70g
 
6.46g
- -
Wed 9: 1118 * 66%
Fat:
 
Prot:
 
Carbs:
35.44g
 
30.17g
 
180.95g
- -
October 2021
Fri 1: 792 * 47%
Fat:
 
Prot:
 
Carbs:
16.57g
 
48.24g
 
122.02g
- -
September 2021
Wed 29: 976 * 57%
Fat:
 
Prot:
 
Carbs:
23.35g
 
47.12g
 
155.81g
- -
Mon 27: 863 * 51%
Fat:
 
Prot:
 
Carbs:
31.40g
 
15.27g
 
131.02g
- -
Wed 22: 1159 * 68%
Fat:
 
Prot:
 
Carbs:
29.64g
 
38.02g
 
202.17g
- -
Sun 19: 1035 * 61%
Fat:
 
Prot:
 
Carbs:
38.12g
 
38.03g
 
133.18g
- -
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