| September 2024 |
| Thu 19: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
28.49g |
|
13.69g |
|
-
|
-
|
| Wed 18: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
129.83g |
|
138.76g |
|
2267*
|
 491
|
| Tue 17: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
125.26g |
|
149.67g |
|
2425*
|
784
|
| Mon 16: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
99.55g |
|
125.36g |
|
2326*
|
1019
|
| Sun 15: |
-
|
-
|
|
2120*
|
-
|
| Sat 14: |
-
|
-
|
|
2188*
|
-
|
| Fri 13: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
29.59g |
|
9.58g |
|
2449*
|
2268
|
| Thu 12: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
16.51g |
|
29.02g |
|
2370*
|
2134
|
| Wed 11: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
146.59g |
|
133.96g |
|
2206*
|
514
|
| Tue 10: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
145.67g |
|
138.27g |
|
2442*
|
721
|
| Mon 9: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
116.36g |
|
157.44g |
|
2471*
|
719
|
| Sun 8: |
-
|
-
|
|
2271*
|
-
|
| Sat 7: |
-
|
-
|
|
2476*
|
-
|
| Fri 6: |
-
|
-
|
|
2161*
|
-
|
| Thu 5: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
34.98g |
|
17.49g |
|
2361*
|
2140
|
| Wed 4: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
120.17g |
|
126.45g |
|
2406*
|
932
|
| Tue 3: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
115.87g |
|
185.76g |
|
2442*
|
743
|
| Mon 2: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
125.13g |
|
165.70g |
|
2472*
|
876
|
| Sun 1: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
106.21g |
|
127.04g |
|
2104*
|
384
|
| August 2024 |
| Sat 31: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
39.28g |
|
21.81g |
|
2571*
|
2238
|
| Fri 30: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
24.47g |
|
21.19g |
|
2354*
|
2153
|
