| September 2024 |
| Tue 17: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
108.55g |
|
75.59g |
|
-
|
-
|
| Mon 16: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
117.05g |
|
135.95g |
|
-
|
-
|
| Sat 14: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
106.73g |
|
90.89g |
|
-
|
-
|
| Fri 13: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
132.17g |
|
95.43g |
|
-
|
-
|
| Thu 12: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
118.30g |
|
125.00g |
|
-
|
-
|
| Wed 11: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
99.86g |
|
110.87g |
|
-
|
-
|
| Tue 10: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
107.07g |
|
119.32g |
|
-
|
-
|
| Mon 9: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
110.68g |
|
137.55g |
|
-
|
-
|
| Sun 8: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
107.47g |
|
35.18g |
|
-
|
-
|
| Sat 7: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
120.41g |
|
107.05g |
|
-
|
-
|
| Fri 6: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
102.30g |
|
129.03g |
|
-
|
-
|
| Thu 5: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
115.08g |
|
75.39g |
|
-
|
-
|
| Wed 4: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
109.34g |
|
108.68g |
|
-
|
-
|
| Tue 3: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
118.07g |
|
85.89g |
|
-
|
-
|
| Mon 2: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
94.46g |
|
83.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
20.00g |
|
20.00g |
|
-
|
-
|
| Tue 27: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
115.28g |
|
86.90g |
|
-
|
-
|
| Mon 26: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
117.29g |
|
93.89g |
|
-
|
-
|
| Sun 25: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
24.60g |
|
45.50g |
|
-
|
-
|
| Sat 24: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
71.67g |
|
21.44g |
|
-
|
-
|
