| July 2022 |
| Sat 23: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
42.63g |
|
0.31g |
|
-
|
-
|
| Sun 17: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
30.45g |
|
21.03g |
|
-
|
-
|
| Sat 16: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
3.45g |
|
20.81g |
|
-
|
-
|
| Sun 3: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
57.10g |
|
41.67g |
|
-
|
-
|
| Sat 2: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.30g |
|
18.50g |
|
-
|
-
|
| Fri 1: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
59.18g |
|
138.59g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
42.65g |
|
159.60g |
|
-
|
-
|
| Wed 29: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
72.23g |
|
120.61g |
|
-
|
-
|
| Tue 28: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
33.90g |
|
130.91g |
|
-
|
-
|
| Mon 27: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
28.32g |
|
131.88g |
|
-
|
-
|
| Sun 26: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
22.58g |
|
163.01g |
|
-
|
-
|
| Sat 25: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
29.43g |
|
75.84g |
|
-
|
-
|
| Fri 24: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
61.49g |
|
166.60g |
|
-
|
-
|
| Thu 23: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
66.62g |
|
82.65g |
|
-
|
-
|
| Wed 22: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
30.30g |
|
152.88g |
|
-
|
-
|
| Tue 21: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
45.38g |
|
120.08g |
|
-
|
-
|
| Mon 20: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
46.59g |
|
171.14g |
|
-
|
-
|
| Sun 19: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
60.93g |
|
136.24g |
|
-
|
-
|
| Sat 18: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
49.26g |
|
161.99g |
|
-
|
-
|
| Fri 17: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
70.55g |
|
167.56g |
|
-
|
-
|
