yukka06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 836 * 84%
Fat:
 
Prot:
 
Carbs:
26.50g
 
28.00g
 
121.25g
- -
Fri 13: 272 * 27%
Fat:
 
Prot:
 
Carbs:
8.00g
 
8.60g
 
41.50g
- -
August 2024
Wed 28: 929 * 93%
Fat:
 
Prot:
 
Carbs:
36.64g
 
42.34g
 
110.80g
- -
Mon 26: 1170 * 117%
Fat:
 
Prot:
 
Carbs:
13.90g
 
45.00g
 
213.40g
- -
Tue 13: 597 * 60%
Fat:
 
Prot:
 
Carbs:
17.28g
 
33.61g
 
75.97g
- -
Fri 9: 684 * 68%
Fat:
 
Prot:
 
Carbs:
22.50g
 
36.68g
 
81.99g
- -
Thu 8: 339 * 34%
Fat:
 
Prot:
 
Carbs:
7.60g
 
20.08g
 
46.42g
- -
Wed 7: 170 * 17%
Fat:
 
Prot:
 
Carbs:
7.93g
 
8.68g
 
15.91g
- -
Tue 6: 906 * 91%
Fat:
 
Prot:
 
Carbs:
43.85g
 
55.33g
 
57.57g
- -
July 2024
Thu 25: 951 * 95%
Fat:
 
Prot:
 
Carbs:
17.30g
 
66.39g
 
111.94g
- -
Tue 23: 251 * 25%
Fat:
 
Prot:
 
Carbs:
11.05g
 
17.82g
 
20.26g
- -
Mon 22: 870 * 87%
Fat:
 
Prot:
 
Carbs:
43.12g
 
32.37g
 
95.53g
- -
Tue 16: 617 * 62%
Fat:
 
Prot:
 
Carbs:
10.18g
 
39.06g
 
96.61g
- -
Fri 12: 663 * 66%
Fat:
 
Prot:
 
Carbs:
24.02g
 
52.13g
 
42.85g
- -
Mon 1: 737 * 74%
Fat:
 
Prot:
 
Carbs:
35.70g
 
48.63g
 
31.67g
- -
June 2024
Tue 25: 515 * 52%
Fat:
 
Prot:
 
Carbs:
13.39g
 
88.28g
 
30.70g
- -
Thu 20: 203 * 20%
Fat:
 
Prot:
 
Carbs:
4.35g
 
36.25g
 
28.13g
- -
Tue 18: 486 * 49%
Fat:
 
Prot:
 
Carbs:
20.40g
 
39.10g
 
36.40g
- -
Fri 14: 708 * 71%
Fat:
 
Prot:
 
Carbs:
22.02g
 
79.89g
 
48.88g
- -
Wed 12: 836 * 84%
Fat:
 
Prot:
 
Carbs:
23.45g
 
75.15g
 
64.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.