| September 2024 |
| Wed 18: |
691 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
40.09g |
|
77.73g |
|
-
|
-
|
| Tue 17: |
1339 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
99.52g |
|
201.31g |
|
-
|
-
|
| Tue 10: |
125 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
10.73g |
|
1.11g |
|
-
|
-
|
| Mon 9: |
938 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
23.96g |
|
194.64g |
|
-
|
-
|
| Thu 5: |
874 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
22.70g |
|
180.55g |
|
-
|
-
|
| Tue 3: |
450 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
10.33g |
|
102.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
938 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
23.96g |
|
194.64g |
|
-
|
-
|
| Tue 27: |
938 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
23.96g |
|
194.64g |
|
-
|
-
|
| Sun 25: |
687 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
17.65g |
|
142.45g |
|
-
|
-
|
| Fri 23: |
938 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
23.96g |
|
194.64g |
|
-
|
-
|
| Thu 22: |
1128 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
25.89g |
|
240.42g |
|
-
|
-
|
| Wed 14: |
938 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
23.96g |
|
194.64g |
|
-
|
-
|
| Sun 11: |
1387 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
72.53g |
|
161.90g |
|
-
|
-
|
| Thu 8: |
938 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
23.96g |
|
194.64g |
|
-
|
-
|
| Sun 4: |
1436 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
91.27g |
|
157.44g |
|
-
|
-
|
| Thu 1: |
650 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
32.55g |
|
89.06g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
938 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
23.96g |
|
194.64g |
|
-
|
-
|
| Sun 28: |
1619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
111.81g |
|
158.27g |
|
-
|
-
|
| Tue 23: |
1088 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
30.72g |
|
224.40g |
|
-
|
-
|
| Thu 18: |
687 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
17.65g |
|
142.45g |
|
-
|
-
|
