Register  |  Sign In
Community
Members
rodrigocarvalhoc_
Diet Calendar
September 2024

rodrigocarvalhoc_'s Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 736 Cals (Fat: 9.79g, Protein: 34.56g, Carbs: 126.32g)
Monthly Total: Exercise: 0 Cals   Food: 4417 Cals (Fat: 58.73g, Protein: 207.33g, Carbs: 757.94g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4
-
-
5 6
-
-
7
-
-
8
-
-
9 10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

20%
of RDI*
(736 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 3700 calories (13 Sep 21)
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Singapore