speechless808's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Tue 20: 224 * 9%
Fat:
 
Prot:
 
Carbs:
8.74g
 
13.66g
 
23.25g
- -
Mon 5: 634 * 24%
Fat:
 
Prot:
 
Carbs:
20.42g
 
61.07g
 
48.91g
- -
Sat 3: 1118 * 43%
Fat:
 
Prot:
 
Carbs:
58.34g
 
77.99g
 
76.80g
- -
Thu 1: 807 * 31%
Fat:
 
Prot:
 
Carbs:
33.60g
 
83.36g
 
40.47g
- -
May 2017
Wed 31: 800 * 31%
Fat:
 
Prot:
 
Carbs:
22.70g
 
69.56g
 
83.18g
- -
Tue 30: 1145 * 44%
Fat:
 
Prot:
 
Carbs:
53.29g
 
84.75g
 
79.28g
- -
Wed 24: 384 * 15%
Fat:
 
Prot:
 
Carbs:
22.66g
 
34.42g
 
20.05g
- -
Tue 23: 174 * 7%
Fat:
 
Prot:
 
Carbs:
3.11g
 
15.19g
 
32.48g
- -
Wed 17: 954 * 37%
Fat:
 
Prot:
 
Carbs:
44.96g
 
98.02g
 
61.17g
- -
Tue 16: 1724 * 66%
Fat:
 
Prot:
 
Carbs:
83.92g
 
156.96g
 
96.38g
- -
Mon 15: 1114 * 43%
Fat:
 
Prot:
 
Carbs:
44.85g
 
83.19g
 
112.05g
- -
Sun 14: 1770 * 68%
Fat:
 
Prot:
 
Carbs:
108.20g
 
94.37g
 
110.38g
- -
Thu 11: 694 * 27%
Fat:
 
Prot:
 
Carbs:
32.47g
 
47.29g
 
56.38g
- -
Wed 10: 1515 * 58%
Fat:
 
Prot:
 
Carbs:
97.39g
 
96.29g
 
73.95g
- -
Thu 4: 1838 * 71%
Fat:
 
Prot:
 
Carbs:
90.88g
 
145.19g
 
111.31g
- -
January 2017
Fri 6: 587 * -
Fat:
 
Prot:
 
Carbs:
30.97g
 
15.55g
 
63.01g
- -
October 2016
Mon 24: 829 * -
Fat:
 
Prot:
 
Carbs:
34.48g
 
35.86g
 
98.56g
- -
March 2016
Mon 14: 505 * -
Fat:
 
Prot:
 
Carbs:
19.80g
 
19.00g
 
52.00g
- -
Sun 13: 1436 * -
Fat:
 
Prot:
 
Carbs:
58.70g
 
36.63g
 
188.66g
- -
August 2015
Tue 11: 835 * -
Fat:
 
Prot:
 
Carbs:
28.39g
 
22.29g
 
130.95g
- -
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