| September 2024 |
| Fri 6: |
418 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
21.76g |
|
59.57g |
|
927*
|
 509
|
| Thu 5: |
-
|
-
|
|
2375*
|
-
|
| Wed 4: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
90.40g |
|
90.10g |
|
2394*
|
1185
|
| Tue 3: |
937 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
72.13g |
|
129.30g |
|
2398*
|
1461
|
| Mon 2: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
70.53g |
|
124.92g |
|
2623*
|
1561
|
| Sun 1: |
-
|
-
|
|
2350*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2316*
|
-
|
| Fri 30: |
306 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
16.22g |
|
53.70g |
|
2492*
|
2186
|
| Thu 29: |
-
|
-
|
|
2316*
|
-
|
| Wed 28: |
1338 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
115.52g |
|
75.05g |
|
2321*
|
983
|
| Tue 27: |
975 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
84.48g |
|
65.36g |
|
2405*
|
1430
|
| Mon 26: |
724 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
72.30g |
|
62.85g |
|
2472*
|
1748
|
| Sun 25: |
-
|
-
|
|
2514*
|
-
|
| Sat 24: |
1062 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
56.20g |
|
127.39g |
|
2342*
|
1280
|
| Fri 23: |
1954 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
115.21g |
|
183.77g |
|
2442*
|
488
|
| Thu 22: |
2595 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
138.82g |
|
298.79g |
|
3138*
|
543
|
| Wed 21: |
1275 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
60.67g |
|
176.40g |
|
2325*
|
1050
|
| Tue 20: |
875 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
50.81g |
|
79.05g |
|
2468*
|
1593
|
| Mon 19: |
-
|
-
|
|
2457*
|
-
|
| Sun 18: |
-
|
-
|
|
2351*
|
-
|
