Rozwódka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Wed 20: 780 * 49%
Fat:
 
Prot:
 
Carbs:
56.00g
 
64.00g
 
0.00g
- -
Fri 15: 503 * 31%
Fat:
 
Prot:
 
Carbs:
17.19g
 
19.36g
 
66.33g
- -
Thu 14: 1372 * 86%
Fat:
 
Prot:
 
Carbs:
69.64g
 
85.17g
 
107.90g
- -
Wed 13: 966 * 60%
Fat:
 
Prot:
 
Carbs:
19.26g
 
35.89g
 
162.73g
- -
Tue 12: 1127 * 70%
Fat:
 
Prot:
 
Carbs:
34.78g
 
38.76g
 
133.25g
- -
Mon 11: 1428 * 89%
Fat:
 
Prot:
 
Carbs:
43.19g
 
49.89g
 
205.19g
- -
Mon 4: 955 * 52%
Fat:
 
Prot:
 
Carbs:
30.68g
 
33.83g
 
136.31g
- -
September 2021
Tue 14: 339 * 18%
Fat:
 
Prot:
 
Carbs:
16.57g
 
19.21g
 
28.70g
- -
Mon 13: 1740 * 94%
Fat:
 
Prot:
 
Carbs:
84.98g
 
83.50g
 
132.31g
2974*  1234
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