| September 2021 |
| Tue 28: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
13.99g |
|
49.74g |
|
-
|
-
|
| Mon 27: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
29.36g |
|
106.71g |
|
-
|
-
|
| Sun 26: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
25.08g |
|
152.63g |
|
1738*
|
 864
|
| Sat 25: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
33.46g |
|
178.61g |
|
-
|
-
|
| Fri 24: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
32.46g |
|
156.27g |
|
-
|
-
|
| Thu 23: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
38.03g |
|
176.34g |
|
-
|
-
|
| Wed 22: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
41.19g |
|
196.53g |
|
-
|
-
|
| Tue 21: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
42.94g |
|
181.56g |
|
-
|
-
|
| Mon 20: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
36.56g |
|
162.84g |
|
-
|
-
|
| Sun 19: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
33.44g |
|
180.76g |
|
-
|
-
|
| Sat 18: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
24.79g |
|
174.86g |
|
-
|
-
|
| Fri 17: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
37.80g |
|
221.32g |
|
-
|
-
|
| Thu 16: |
1378 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
66.52g |
|
208.05g |
|
-
|
-
|
| Wed 15: |
1027 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
31.74g |
|
177.47g |
|
-
|
-
|
| Tue 14: |
1018 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
31.62g |
|
184.47g |
|
-
|
-
|
| Mon 13: |
793 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
31.80g |
|
119.71g |
|
-
|
-
|
| Sun 12: |
644 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
23.97g |
|
129.90g |
|
-
|
-
|
| Sat 11: |
1159 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
31.07g |
|
190.81g |
|
-
|
-
|
| Fri 10: |
1104 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
38.16g |
|
176.28g |
|
-
|
-
|
