Inyanvyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 1083 * 77%
Fat:
 
Prot:
 
Carbs:
40.99g
 
46.27g
 
91.42g
1835*  752
Thu 16: 226 * 16%
Fat:
 
Prot:
 
Carbs:
8.60g
 
10.41g
 
27.88g
- -
Wed 15: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
41.49g
 
102.93g
 
146.83g
1835*  456
Tue 14: 1004 * 72%
Fat:
 
Prot:
 
Carbs:
41.59g
 
42.41g
 
112.66g
2013*  1009
September 2022
Tue 27: 270 * 19%
Fat:
 
Prot:
 
Carbs:
6.50g
 
4.00g
 
50.00g
- -
October 2021
Mon 25: 123 * 9%
Fat:
 
Prot:
 
Carbs:
0.31g
 
2.46g
 
30.78g
- -
Thu 21: 1402 * 104%
Fat:
 
Prot:
 
Carbs:
65.87g
 
61.81g
 
145.92g
- -
Tue 19: 1543 * 115%
Fat:
 
Prot:
 
Carbs:
59.45g
 
91.04g
 
169.87g
- -
Fri 15: 957 * 71%
Fat:
 
Prot:
 
Carbs:
35.97g
 
45.29g
 
112.87g
- -
Thu 14: 942 * 70%
Fat:
 
Prot:
 
Carbs:
24.19g
 
47.92g
 
132.21g
- -
Wed 13: 1304 * 97%
Fat:
 
Prot:
 
Carbs:
48.22g
 
71.54g
 
153.31g
- -
Tue 12: 1434 * 107%
Fat:
 
Prot:
 
Carbs:
43.69g
 
65.09g
 
199.74g
- -
Wed 6: 676 * 45%
Fat:
 
Prot:
 
Carbs:
17.95g
 
43.65g
 
81.88g
- -
Tue 5: 666 * 44%
Fat:
 
Prot:
 
Carbs:
20.94g
 
33.09g
 
84.70g
- -
Mon 4: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
26.38g
 
69.78g
 
129.24g
- -
Sun 3: 990 * 66%
Fat:
 
Prot:
 
Carbs:
33.27g
 
43.35g
 
134.05g
- -
Sat 2: 626 * 42%
Fat:
 
Prot:
 
Carbs:
19.79g
 
35.84g
 
80.38g
- -
September 2021
Thu 30: - - 1779* -
Wed 29: 1196 * 80%
Fat:
 
Prot:
 
Carbs:
39.28g
 
41.65g
 
167.96g
- -
Mon 27: 270 * 14%
Fat:
 
Prot:
 
Carbs:
6.50g
 
6.00g
 
48.00g
- -
Sun 26: 615 * 31%
Fat:
 
Prot:
 
Carbs:
16.54g
 
41.74g
 
75.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.