| September 2024 |
| Thu 26: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
44.26g |
|
41.65g |
|
-
|
-
|
| Wed 25: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
56.28g |
|
80.76g |
|
-
|
-
|
| Tue 24: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
51.81g |
|
77.07g |
|
-
|
-
|
| Mon 2: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
94.88g |
|
84.35g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
54.61g |
|
89.84g |
|
-
|
-
|
| Thu 29: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
53.23g |
|
116.28g |
|
-
|
-
|
| Tue 27: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
56.29g |
|
48.02g |
|
-
|
-
|
| Sun 25: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
66.34g |
|
73.90g |
|
-
|
-
|
| Fri 23: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
63.41g |
|
62.05g |
|
-
|
-
|
| Wed 21: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
72.00g |
|
83.54g |
|
-
|
-
|
| Tue 20: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
70.25g |
|
73.43g |
|
-
|
-
|
| Fri 16: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
55.07g |
|
52.77g |
|
-
|
-
|
| Thu 15: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
67.85g |
|
35.29g |
|
-
|
-
|
| Wed 14: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
52.00g |
|
66.57g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
72.08g |
|
48.26g |
|
-
|
-
|
| Wed 19: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
125.23g |
|
139.71g |
|
-
|
-
|
| Tue 18: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
20.89g |
|
31.18g |
|
-
|
-
|
| Fri 7: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
19.80g |
|
27.75g |
|
-
|
-
|
| Tue 4: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
82.25g |
|
78.69g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
15.82g |
|
20.48g |
|
-
|
-
|
