| April 2022 |
| Sun 3: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
34.50g |
|
88.49g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
34.44g |
|
81.91g |
|
-
|
-
|
| Wed 16: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
23.15g |
|
29.94g |
|
-
|
-
|
| Tue 15: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
30.28g |
|
101.93g |
|
-
|
-
|
| Mon 14: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
29.98g |
|
107.42g |
|
-
|
-
|
| Sat 12: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
88.19g |
|
147.40g |
|
-
|
-
|
| Fri 11: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
77.04g |
|
161.87g |
|
-
|
-
|
| Thu 10: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
73.07g |
|
211.12g |
|
-
|
-
|
| Wed 9: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
37.59g |
|
198.33g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
60.54g |
|
197.55g |
|
-
|
-
|
| Thu 4: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
76.11g |
|
152.67g |
|
-
|
-
|
| Tue 2: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
45.53g |
|
120.68g |
|
-
|
-
|
| Mon 1: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
4.20g |
|
40.32g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
51.94g |
|
189.33g |
|
-
|
-
|
| Sat 30: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
50.83g |
|
236.63g |
|
-
|
-
|
| Fri 29: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
76.91g |
|
124.64g |
|
-
|
-
|
| Thu 28: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
36.97g |
|
106.81g |
|
-
|
-
|
| Wed 27: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
39.58g |
|
240.71g |
|
-
|
-
|
| Tue 26: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
36.60g |
|
118.56g |
|
-
|
-
|
| Mon 25: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
48.69g |
|
134.13g |
|
-
|
-
|
