| September 2024 |
| Wed 18: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
20.90g |
|
73.44g |
|
-
|
-
|
| Tue 17: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
41.20g |
|
163.66g |
|
-
|
-
|
| Mon 16: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
43.42g |
|
184.52g |
|
-
|
-
|
| Sun 15: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
28.04g |
|
100.92g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
45.31g |
|
87.53g |
|
-
|
-
|
| Sat 1: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
35.26g |
|
39.75g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
34.11g |
|
34.75g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
12.05g |
|
31.42g |
|
-
|
-
|
| Wed 6: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
58.45g |
|
153.71g |
|
-
|
-
|
| Tue 5: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
45.44g |
|
121.22g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
48.75g |
|
133.48g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
44.50g |
|
167.81g |
|
-
|
-
|
| Sun 17: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
53.14g |
|
166.59g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
43.50g |
|
163.65g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
68.44g |
|
239.72g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
39.10g |
|
165.84g |
|
-
|
-
|
| Sat 30: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
12.05g |
|
31.42g |
|
-
|
-
|
| Fri 29: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
37.67g |
|
170.07g |
|
-
|
-
|
| Wed 27: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
36.13g |
|
177.99g |
|
-
|
-
|
| Tue 26: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
42.64g |
|
105.09g |
|
-
|
-
|
