1")'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 627 * 42%
Fat:
 
Prot:
 
Carbs:
28.34g
 
13.82g
 
78.84g
- -
Fri 6: 1711 * 114%
Fat:
 
Prot:
 
Carbs:
67.36g
 
44.62g
 
235.84g
- -
Wed 4: 850 * 57%
Fat:
 
Prot:
 
Carbs:
27.75g
 
53.49g
 
95.39g
- -
Tue 3: 1261 * 84%
Fat:
 
Prot:
 
Carbs:
52.38g
 
48.66g
 
147.43g
- -
Mon 2: 794 * 53%
Fat:
 
Prot:
 
Carbs:
16.37g
 
25.77g
 
139.00g
- -
Sun 1: 595 * 40%
Fat:
 
Prot:
 
Carbs:
25.64g
 
13.17g
 
80.05g
- -
August 2024
Sat 31: 845 * 56%
Fat:
 
Prot:
 
Carbs:
32.34g
 
26.36g
 
117.62g
- -
Fri 30: 699 * 47%
Fat:
 
Prot:
 
Carbs:
16.82g
 
19.67g
 
123.05g
- -
Thu 29: 940 * 63%
Fat:
 
Prot:
 
Carbs:
34.99g
 
22.33g
 
133.74g
- -
Wed 28: 870 * 58%
Fat:
 
Prot:
 
Carbs:
14.38g
 
26.87g
 
158.53g
- -
Tue 27: 1906 * 127%
Fat:
 
Prot:
 
Carbs:
92.55g
 
68.03g
 
201.48g
- -
July 2024
Mon 15: 452 * 30%
Fat:
 
Prot:
 
Carbs:
19.80g
 
22.34g
 
47.26g
- -
Wed 10: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
52.62g
 
99.82g
 
113.29g
- -
Wed 3: 754 * 50%
Fat:
 
Prot:
 
Carbs:
20.37g
 
18.83g
 
130.20g
- -
June 2024
Fri 14: 673 * 45%
Fat:
 
Prot:
 
Carbs:
26.03g
 
15.23g
 
99.39g
- -
May 2024
Sun 5: 925 * 62%
Fat:
 
Prot:
 
Carbs:
43.77g
 
29.99g
 
109.49g
- -
Wed 1: 1291 * 86%
Fat:
 
Prot:
 
Carbs:
70.45g
 
37.22g
 
122.83g
- -
April 2024
Mon 29: 1713 * 114%
Fat:
 
Prot:
 
Carbs:
86.13g
 
38.70g
 
206.44g
- -
Sun 28: 2145 * 143%
Fat:
 
Prot:
 
Carbs:
154.99g
 
120.72g
 
63.72g
- -
Fri 12: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
78.48g
 
47.39g
 
90.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.