| September 2021 |
| Sun 19: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
31.39g |
|
104.16g |
|
-
|
-
|
| Sat 18: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
16.17g |
|
73.38g |
|
-
|
-
|
| Tue 7: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
7.59g |
|
45.13g |
|
-
|
-
|
| Sun 5: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
13.26g |
|
14.90g |
|
-
|
-
|
| Sat 4: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
13.77g |
|
16.44g |
|
-
|
-
|
| Fri 3: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
15.44g |
|
14.95g |
|
-
|
-
|
