| September 2024 |
| Mon 23: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
194.58g |
|
24.59g |
|
-
|
-
|
| Sun 22: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
164.15g |
|
16.79g |
|
-
|
-
|
| Sat 21: |
1656 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
180.06g |
|
31.07g |
|
-
|
-
|
| Thu 19: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
55.24g |
|
83.27g |
|
-
|
-
|
| Wed 18: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
177.22g |
|
88.10g |
|
-
|
-
|
| Tue 17: |
2156 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
209.73g |
|
177.92g |
|
-
|
-
|
| Mon 16: |
2223 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
207.70g |
|
171.42g |
|
-
|
-
|
| Sun 15: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
147.80g |
|
6.10g |
|
-
|
-
|
| Sat 14: |
2256 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
92.96g |
|
176.37g |
|
158.26g |
|
-
|
-
|
| Fri 13: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
48.84g |
|
68.19g |
|
-
|
-
|
| Thu 12: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
222.87g |
|
82.42g |
|
-
|
-
|
| Wed 11: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
197.57g |
|
85.42g |
|
-
|
-
|
| Tue 10: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
153.93g |
|
78.80g |
|
-
|
-
|
| Mon 9: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
178.72g |
|
68.66g |
|
-
|
-
|
| Sun 8: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
190.65g |
|
68.70g |
|
-
|
-
|
| Sat 7: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
177.15g |
|
68.70g |
|
-
|
-
|
| Fri 6: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
175.34g |
|
89.98g |
|
-
|
-
|
| Tue 3: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
167.39g |
|
48.43g |
|
-
|
-
|
| Mon 2: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
182.59g |
|
67.93g |
|
-
|
-
|
| Sun 1: |
1563 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
173.42g |
|
161.95g |
|
-
|
-
|
